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AYURVEDA.
Ayurvedic Herbal Oil Treatment is a feature, virtually everywhere
in Kerala. This can be added to any product.
Note: Please do check up with your local GP before proceeding with
any of the treatments. To take in the benefits of Ayurveda, it is essential
to have an equivalent amount of relexation (i.e. If you have 3 days of
Ayurvedic treatment you should take 3 days of rest.). Hence, it is better
to stay at a beach resort for 7 nights and then within it have 3 days
of Ayurveda. Beach Resorts such as Kovalam, Varkala & Mararikulam
are ideal in Kerala. Other beach resorts in Gokarana in Karnataka are
also good places to experience Ayurveda. Other good points for Ayurveda
are: Periyar or specific clinics and hospitals that specialise in Ayurvedic
treatments.
- The rejuvenation therapy involves 3 components: Shirodhara; Sarvangadhara
(herbal oil bath); Sarvanga Bhaspa Sweda (herbal whole body steaming).
- Stress Buster (10 nights). Product featuring
Ayurveda.
Cochin (1 night) - Periyar (for 6 nights Ayurvedic
herbal oil therapy). Spend a further 2 nights of pure relaxation before
proceeding to Cochin (1 night).
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